ana.rosa.debastiani's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
84 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1300 kcal Fat: 60.14g | Prot: 48.58g | Carbs: 145.34g.   Breakfast: DIA Pão de Queijo Tradicional, Mamão Papaia. Lunch: Brownie do Luiz Brownie do Luiz Doce de Leite, Madero Cheeseburger Clássico. Dinner: Suco de Laranja Natural, Legumes Refogados, Tilápia. more...
2048 kcal Exercise: Watching TV/Computer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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ana.rosa.debastiani's Weight History


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