Weigh In record (no journal entry) for 18 March 2022
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60.7 kg
Lost so far: 12.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 55.57g | Prot: 51.70g | Carbs: 212.09g.
Breakfast: Visconti Pão de Forma Integral, Seara Presunto Cozido, Café com Açúcar. Lunch: Maçã, Seara Linguiça Toscana, Hortifruti Banana Prata Crua, Brigadeiro de Colher. Dinner: Nestlé Chocolate Classic Ao Leite, Nestlé Chocolate Classic Ao Leite, Nestlé Chocolate Classic Ao Leite, Batata Inglesa Cozida, Sadia Frango a Passarinho, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Snacks/Other: Suco de Goiaba, Mabel Rosquinha de Coco, Café com Leite e Açúcar. more...
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Losing 0.1 kg a Week
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PatríciaSanta@hotmail's Weight History
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