Weigh In record (no journal entry) for 18 March 2022
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83.9 kg
Lost so far: 13.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 61.35g | Prot: 26.32g | Carbs: 168.64g.
Breakfast: Русский аппетит Слойка с Курицей, Балтика Энергетик Flash, Морковь по-Корейски, Гречка Отварная. more...
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Losing 0.6 kg a Week
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nyuta.starkova.1's Weight History
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