Weigh In record (no journal entry) for 17 March 2022
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78.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 67.84g | Prot: 49.93g | Carbs: 191.62g.
Breakfast: Campina Halfvolle Melk, Koffie, Brinta Brinta. Lunch: Bruine Boterham, AH Kipfilet Sweet Chili. Dinner: Mayonaise, Nigiri Zalm. Snacks/Other: Tony’s Chocolonely Puur Amandel Zeezout. more...
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Gaining 4.2 kg a Week
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danielle bevallen in mei's Weight History
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