Weigh In record (no journal entry) for 18 March 2022
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47.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 17.42g | Prot: 182.23g | Carbs: 131.15g.
Breakfast: Carrefour Yaourt Nature 0%, Auchan Galettes aux 4 Céréales, Carrefour Faisselle 0%, Faisselle 0%, Carrefour Faisselle 0%, Son d'avoine, Nestlé Ricoré Intense, Gingembre, Curcuma, Cumin, Cannelle, Citron. Lunch: Auchan Lieu Noir, Salade Verte, Citron. Dinner: Salade Verte. Snacks/Other: Alpro Nature sans Sucre, Carrefour Fromage Blanc 0% Nature, Citron, Cumin, Cannelle, Curcuma, Carrefour Fromage Blanc 0% Nature, Carrefour Fromage Blanc 0% Nature, Carrefour Fromage Blanc 0% Nature, Carrefour Fromage Blanc 0% Nature, Carrefour Fromage Blanc 0% Nature, Carrefour Fromage Blanc 0% Nature, Carrefour Fromage Blanc 0% Nature, Carrefour Fromage Blanc 0% Nature, Gingembre, Malo Fromage Blanc 0%, Malo Fromage Blanc 0%, Malo Fromage Blanc 0%, Malo Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Carrefour Faisselle 0%, Carrefour Yaourt Nature 0%. more...
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1829 kcal
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Exercise:
Sitting - 9 hours and 8 minutes, Showering - 26 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Working - 3 hours and 6 minutes, Watching TV/Computer - 3 hours, Sleeping - 7 hours, Resting - 50 minutes. more...
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Gaining 0.0 kg a Week
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beatriceboscus's Weight History
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