Weigh In record (no journal entry) for 18 March 2022
|
52.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 47.29g | Prot: 65.89g | Carbs: 157.51g.
Breakfast: Bocatti Jamón Natural Cocido, CasanCrem CasanCrem Light, Granix Galletas de Salvado, La Serenísima Leche Descremada. Lunch: Pomelo, Naranjas, Vegetales Salteados, Arroz Integral, Lentejas Hervidas. Dinner: Queso Mozzarella, Stella Artois Cerveza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Perla Pan de Viena para Panchos, Queso Azul o Roquefort, Swift Salchichas. Snacks/Other: Lulemuu Barrita de Arroz con Semillas Sabor Chocolate, CasanCrem CasanCrem Light, Pan Integral, Vivet Cacahuate Cacao Power. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabriela EE's Weight History
|