Weigh In record (no journal entry) for 11 March 2022
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69.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2898 kcal
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Fat: 107.24g | Prot: 136.54g | Carbs: 350.27g.
Breakfast: Avena Rivero Avena en Hojuelas, Torta de Pierna, Lala Leche Deslactosada Light, Plátano. Lunch: Tortillas de Maíz, Frijoles Cocidos, Milpa Real Tostadas de Maiz, Carne de Res. Dinner: Avena Rivero Avena en Hojuelas, Lala Leche Deslactosada, Plátano, Torta de Pierna. Snacks/Other: Arroz Frito. more...
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Gaining 0.7 kg a Week
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FlavioAcChi's Weight History
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