Weigh In record (no journal entry) for 18 March 2022
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78.6 kg
Lost so far: 13.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 29.00g | Prot: 64.29g | Carbs: 87.76g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Sara Lee 45 Calories & Delightful White Bread, Egg Beaters Egg Substitute , Coffee with Milk. Lunch: Tuna Fish Salad , Fudgesicle Original Fudge Bars No Sugar Added, Greek Salad. Dinner: For You Radishes, Coleslaw , Sweet Baby Ray's Maple BBQ Sauce, Chicken Breast. Snacks/Other: Enlightened Ice Cream Sandwich, Whipped Cream (Pressurized) , Jell-O Sugar Free Lime Gelatin. more...
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2285 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Treadmill - 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
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Losing 0.8 kg a Week
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mememt55's Weight History
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