Weigh In record (no journal entry) for 18 March 2022
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58.7 kg
Lost so far: 27.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 26.39g | Prot: 29.16g | Carbs: 105.25g.
Lunch: Carne de Porco, Batata Inglesa Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Laranjas, Visconti Torrada Integral. Snacks/Other: Pipoca Branca (em Óleo), Laranjas, Banana Caturra. more...
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Losing 0.1 kg a Week
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sebageandreia's Weight History
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