Weigh In record (no journal entry) for 18 March 2022
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68.6 kg
Lost so far: 5.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 5.91g | Prot: 28.95g | Carbs: 28.23g.
Breakfast: Boiled Egg, BioTech USA Iso Whey Zero Vanilla. Snacks/Other: Banana. more...
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Losing 1.1 kg a Week
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NicoleK89's Weight History
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