Weigh In record (no journal entry) for 18 March 2022
|
92.6 kg
Lost so far: 3.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 43.15g | Prot: 66.90g | Carbs: 241.04g.
Breakfast: Pomme Golden, Banane. Lunch: Auchan Gruyère, Parmesan (Râpé), Vin de Table Rouge, Boulettes de Bœuf, Sauce Tomate, Barilla Sauce Arrabbiata, Barilla Spaghetti. Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Danone Hipro 15G Protéines Vanille, Chupa Chups Sucette . Snacks/Other: Milka Noisettes Entières . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|