Weigh In record (no journal entry) for 18 March 2022
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65.6 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 57.92g | Prot: 76.84g | Carbs: 107.86g.
Breakfast: Milsani Speisequark 20%, Du darfst Marmelade, Wasa Ballaststoffe, Cappuccino. Lunch: Eridanous Antipasti Mix, Weight Watchers Brotaufstrich, Meine Metzgerei Bierschinken, Aerzener Roggenvollkornbrot. Dinner: Milbona Butterkäse, Purland Minutensteaks, K-Classic Gemüsepfanne Mexikanische Art. Snacks/Other: Gekochtes Ei, Müller Milchreis Klassik Zero, Karottenkuchen ohne Glasur. more...
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Losing 0.7 kg a Week
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abarth mieze's Weight History
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