BorboletaFeliz's Journal, 24 Jun 14

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Weigh In record (no journal entry) for 24 June 2014

110.9 kg Lost so far: 6.7 kg. Still to go: 44.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2014:

432 kcal

Fat: 17.19g | Prot: 34.35g | Carbs: 33.20g. Breakfast: Yakult Leite Fermentado. Lunch: Bife de Carne de Vaca, Camil Feijão Preto, Batatas (sem Casca, com Sal, Fervido). more...

3090 kcal

Exercise: Bicycling (slow) - 11/mph - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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BorboletaFeliz's Journal, 24 Jun 14

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BorboletaFeliz's Weight History