Weigh In record (no journal entry) for 18 March 2022
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80.3 kg
Lost so far: 28.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 23.57g | Prot: 41.19g | Carbs: 100.25g.
Breakfast: Krentenbol. Lunch: Jam, AH Volkorenbrood, AH Goudse Kaas Jong Belegen 30+, Philadelphia Bieslook Light. Dinner: Gebakken Kibbeling, Jumbo Oosterse Wokgroenten. Snacks/Other: Klene Muntdrop Suikervrij, Euro Shopper Lange Vingers, Speculaas. more...
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Losing 3.5 kg a Week
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angelaschpp's Weight History
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