Weigh In record (no journal entry) for 18 March 2022
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64 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 73.87g | Prot: 67.62g | Carbs: 215.97g.
Breakfast: Kraft Keju Slice, Telur Goreng tanpa Lemak, Sari Roti Roti Gandum, Pisang, Padimas Mini Layer Cake Blueberry. Lunch: Bimoli Minyak Goreng, Selada Kol, Bawang Merah, Bawang Putih, Telur, Tahu, Nasi Goreng Ayam, Mie Telur (Ditambah, Masak), Tempe Goreng, Nasi Goreng Ayam. Dinner: Roma Sandwich Coklat Bon Bon, Pisang. more...
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Losing 0.1 kg a Week
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dini.noviani._'s Weight History
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