Now where talking 🙏💪🏻🥰
|
63.3 kg
Lost so far: 31 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 107.92g | Prot: 96.74g | Carbs: 17.08g.
Lunch: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Pit&Pit Amandelmeel, Body & Fit Crunchy Peanut Butter, Pit&Pit Geroosterd Sojameel, AH Ei, AH Pinda's Gezouten. Dinner: Melkan Roomboter Ongezouten, AH Puur & Eerlijk Kipdijfilet, Milbona Griekse Yoghurt, AH Pompoen Stukjes, Zaanse Mayonaise, Knoflook, Mosterd. more...
|
Losing 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|