Weigh In record (no journal entry) for 18 March 2022
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85.7 kg
Lost so far: 6.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 67.53g | Prot: 74.55g | Carbs: 163.95g.
Breakfast: Biedronka Płatki Owsiane Górskie, Mleko z 2% Tłuszczu, Cukier. Lunch: Wasa Chleb Chrupki z Sezamem, Chleb Żytni, Vital Fresh Hummus. Dinner: Nóżka Kurczaka Upieczona lub Zapiekana, Vital Fresh Surówka z Czerwonej Kapusty. Snacks/Other: Frosta Warzywa na Patelnię Czerwone, Tao Tao Sos Chili Słodko-Pikantny, Zott Jogurt Gęsty Naturalny . more...
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Losing 1.4 kg a Week
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unlikesomegirls's Weight History
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