Weigh In record (no journal entry) for 18 March 2022
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57.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 33.43g | Prot: 48.87g | Carbs: 159.26g.
Breakfast: Alpro Soya Mandelmilch, Kaffee mit Milch, Vitalis Früchtemüsli, Actimel Heidelbeere & Maca. Lunch: Thermomix Chili Con Carne, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht). Dinner: Aperol Spritz, Rucola, REWE Beste Wahl Cherry Roma Tomaten, Milbona Gouda Light, Knack & Back Flammkuchen Teig. Snacks/Other: TiP Schokoküsse, Birnen, Sprengel Edelste Pralinen. more...
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Gaining 1.4 kg a Week
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mandarin86's Weight History
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