Weigh In record (no journal entry) for 18 March 2022
|
89.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 75.54g | Prot: 89.67g | Carbs: 186.83g.
Breakfast: Алексеевское Сгущенка, Сыр Российский, Макфа Пшеничная Мука, Молоко, Геркулес Экстра Овсяные Хлопья, Яйцо, Творог 18%. Lunch: Белый Хлеб, Сельдь Соленая, Картошка Вареная. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Lazarenko's Weight History
|