|
Mc day3
有氧40min
這次的168體重下降的不明顯，甚至不到兩公斤，但是身形部分，特別肩膀 背部 腰部 肚子肉少許多，也許我應該更嚴格戒口麵包/罐裝咖啡等等
|
78.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggymami's Weight History
|