kirchgellersen's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
66.9 kg Lost so far: 4.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1020 kcal Fat: 53.56g | Prot: 17.67g | Carbs: 115.01g.   Breakfast: Aldi Nougateier, Bounty Bounty, Kräutertee, Espresso. Lunch: Kräutertee, Hafermilch, Kaffee, Tulip Frühstücksfleisch, Gelee (Alle Sorten), Milfina Butter , Dinkelbrötchen. Snacks/Other: Cornetto Haselnuss. more...
Losing 2.1 kg a Week

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Comments 
👍 
19 Mar 22 by member: Jule Go !
Ich möchte nicht wissen, was die Waage morgen anzeigt 🙈 
20 Mar 22 by member: kirchgellersen

     
 

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kirchgellersen's Weight History


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