salonpashott's Journal, 18 Mar 22

makan tetap dijaga.
olahraga tidak sama sekali, akhirnya stuck mampus.
59.9 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
879 kcal Fat: 31.71g | Prot: 29.90g | Carbs: 120.74g.   Breakfast: Telur Dadar atau Telur Orak-Arik , Tahu Goreng, Nasi Putih. Dinner: Good Day Coffee Freeze, Dimsum, Es Podeng. more...
steady weight

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Comments 
betul.betul.betul.. ga wo2 krna sempet dtg bulan malah stuck😂 
17 Mar 22 by member: dinaisra
@dinaisra : semangattt kak. 
19 Mar 22 by member: salonpashott

     
 

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salonpashott's Weight History


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