Weigh In record (no journal entry) for 24 June 2014
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86.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 23.48g | Prot: 17.37g | Carbs: 95.71g.
Breakfast: Jacobs Cappuccino Specials Oreo. Lunch: Äpfel, Bahlsen Café-Gebäck. Dinner: Cucina Tomatenmark, Bonduelle Gold Mais, REWE Weiße Bohnen, Tomaten, Rote Paprika, Cucina Tomatenmark, Rama Margarine. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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2740 kcal
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Exercise:
Desk Work - 10 hours, Housework - 1 hour, Driving - 50 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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claudia1985pb's Weight History
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