Weigh In record (no journal entry) for 18 March 2022
|
110 kg
Lost so far: 8.4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 24.96g | Prot: 40.49g | Carbs: 15.37g.
Breakfast: Жареная или Запеченная Свиная Отбивная, Жареное Яйцо без Жира, Жареное Яйцо, Домочай Хлеб Литовский Темный. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|