Olgaisa's Journal, 24 Jun 14

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Weigh In record (no journal entry) for 24 June 2014

67 kg Lost so far: 11.3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2014:

1361 kcal

Fat: 44.18g | Prot: 51.24g | Carbs: 196.68g. Breakfast: Овсяная Каша на Молоке. Lunch: Хлеб Черный, Компот, Лента Салат Греческий с Оливковым Маслом и Орегано, Русский продукт Суп Харчо. Dinner: Черешня, Салат Овощной, Куриная Грудка Отварная. Snacks/Other: Нектарины, Конфета, Нестле Кит Кат. more...

1787 kcal

Exercise: Pilates - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.6 kg a Week

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Olgaisa's Journal, 24 Jun 14

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Olgaisa's Weight History