Weigh In record (no journal entry) for 18 March 2022
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69.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 40.39g | Prot: 132.41g | Carbs: 242.42g.
Breakfast: Жареное Яйцо, Приготовленная Тыква, Хлебзавод 28 Хлеб Белый. Lunch: Белый Хлеб, Хлебзавод 28 Хлеб Белый, Уха. more...
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Losing 8.4 kg a Week
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