Weigh In record (no journal entry) for 18 March 2022
|
52.1 kg
Lost so far: 6.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 31.44g | Prot: 54.56g | Carbs: 51.76g.
Breakfast: 크라운 쿠쿠다스, 삶은 계란. Lunch: 오양 치킨탕수육, 마파두부, 석박지, 마늘장아찌, 매일 바이오 플레인 요거트, 현미밥. Dinner: NOW Pea Protein. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna_0429's Weight History
|