Weigh In record (no journal entry) for 17 March 2022
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54.7 kg
Lost so far: 5.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 51.97g | Prot: 121.99g | Carbs: 60.99g.
Breakfast: Ja! Joghurt 0,1%, Myprotein Hydrolysed Collagen Peptide, Nescafe Gold, Leichter Genuss Entrahmte H-Milch 0,3% Fett. Dinner: Ergüllü Tzatziki Pikant, Dönerfleisch, Gemischter Salat. Snacks/Other: Essiggurken. more...
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Gaining 0.4 kg a Week
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zielinski.anna's Weight History
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