Weigh In record (no journal entry) for 17 March 2022
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75.2 kg
Lost so far: 1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 34.76g | Prot: 35.95g | Carbs: 139.77g.
Breakfast: Excelsior Peito de Frango Defumado, Café com Leite e Açúcar, Visconti Pão de Forma Tradicional, Aurora Mortadela Defumada. Lunch: Milho Verde, Purê de Batatas (Leite Integral e com Margarina), Ovo Frito. Snacks/Other: Pirulito, Maçãs Fuji. more...
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Losing 3.5 kg a Week
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ffamanda's Weight History
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