Weigh In record (no journal entry) for 17 March 2022
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123.3 kg
Lost so far: 7.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 74.73g | Prot: 69.42g | Carbs: 57.01g.
Breakfast: Kroger Breakfast Sausage Links, Hashed Brown Potatoes , Fried Egg, Oscar Mayer Traditional Bacon. Lunch: McDonald's Double Cheeseburger. Snacks/Other: Atkins Meal Chocolate Peanut Butter Pretzel Bar. more...
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Losing 0.3 kg a Week
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AZPredPilot's Weight History
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