Weigh In record (no journal entry) for 11 March 2022
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 41.48g | Prot: 116.68g | Carbs: 112.73g.
Breakfast: Milk Pro High Protein 20G Vaniglia. Lunch: Antonelli Pane con Farina di Frumento Integrale, Auchan Olio Extravergine di Oliva , Cicoria, Ricciola. Dinner: Fragole, Melinda Mela, Auchan Olio Extravergine di Oliva , Conad Valeriana, Conad Hamburger di Pollo Biologico. Snacks/Other: Naturella Fiocchi di Latte Light, Mela. more...
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Gaining 0.2 kg a Week
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Abfaty85's Weight History
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