Weigh In record (no journal entry) for 12 March 2022
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 39.46g | Prot: 126.68g | Carbs: 116.79g.
Breakfast: Milk Pro High Protein 20G Cacao. Lunch: Eurospin Noci Sgusciate, Mutti Polpa di Pomodoro, Garofalo Pasta Integrale, Fattoria Spinaci Freschi, Conad Hamburger di Pollo Biologico. Dinner: Ananas, Fattoria Spinaci Freschi, Ricciola. Snacks/Other: Jocca Fiocchi di Latte, Arance. more...
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steady weight
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Abfaty85's Weight History
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