Weigh In record (no journal entry) for 16 March 2022
|
57.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 53.94g | Prot: 126.11g | Carbs: 66.63g.
Breakfast: Eurovo Albume Facilissimo, Mulino Bianco Pan Bauletto Integrale, Santa Rosa Marmellata Light. Lunch: Conad Pane Bianco, Branzino, Auchan Olio Extravergine di Oliva , Tonno Fresco. Dinner: Olio Extra Vergine di Oliva, Conad Fettine di Girello, Conad Valeriana. Snacks/Other: Mela. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abfaty85's Weight History
|