Weigh In record (no journal entry) for 17 March 2022
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 42.05g | Prot: 109.72g | Carbs: 125.17g.
Breakfast: Santa Rosa Marmellata Light, Mulino Bianco Pan Bauletto Integrale, Eurovo Albume Facilissimo. Lunch: Insalata Mista Verde, Pane Integrale, Auchan Olio Extravergine di Oliva , Ricciola. Dinner: Noci, Zucca Delica, Decò Girello Bovino. Snacks/Other: Kiwi, Mela, Jocca Fiocchi di Latte. more...
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Losing 4.9 kg a Week
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Abfaty85's Weight History
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