Weigh In record (no journal entry) for 17 March 2022
|
80.6 kg
Lost so far: 12.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1824 kcal
|
Fat: 35.01g | Prot: 214.40g | Carbs: 146.37g.
Lunch: Prozis Zero Ketchup, Saint Eloi Haricots Rouges, Saint Eloi Haricots Verts Extra Fins, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Bananes, Pâturages Skyr, Elle & Vire Crème Fraîche Semi Épaisse 4%, Combino Sauce Tomate Arrabiata Bio, Picard Noix de Saint Jacques, Fruit d'Or Beurre Pro Activ, Lidl Émincés de Poulet Façon Gyros, Monoprix Pâtes de Lentilles Corail. Snacks/Other: Myprotein Impact Whey Isolate Blueberry, Picard Cocktail de Fruits Rouges. more...
|
Losing 1.4 kg a Week
|
|
JeanLuc1973's Weight History
|