Weigh In record (no journal entry) for 18 March 2022
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74 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 10.21g | Prot: 8.56g | Carbs: 20.54g.
Breakfast: Soft Boiled Egg, Lewis Road Creamery Butter Unsalted , Vogel's Mixed Whole Grain Bread, Bestfoods Real Mayonnaise. more...
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Losing 0.4 kg a Week
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Tinekenz's Weight History
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