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silinda1964
Journal
17 Mar 22
silinda1964's Journal, 17 Mar 22
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Weigh In record (no journal entry) for 17 March 2022
66 kg
Lost so far:
2.7 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2022:
885 kcal
Fat: 36.30g | Prot: 35.57g | Carbs: 100.30g.
Lunch:
De Beukelaer Prinzenrolle Minis.
Dinner:
McDonald's Pommes Frites (Mittel), McDonald's Cheeseburger.
more...
1700 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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silinda1964's Weight History
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