Weigh In record (no journal entry) for 17 March 2022
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 33.94g | Prot: 47.19g | Carbs: 102.64g.
Breakfast: Silk Leche de Almendras sin Azucar, Karinat Mix Berries, Sturla Mix de Semillas Chia, Sesamo y Girasol. Lunch: Cerezas Congeladas, Milanesa de Pollo al Horno, Huevo Duro, Tostadas de Pan de Trigo 100% Integral. Snacks/Other: Walmart Medialuna de Manteca. more...
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Losing 0.3 kg a Week
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