Weigh In record (no journal entry) for 17 March 2022
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88.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 33.26g | Prot: 39.09g | Carbs: 145.94g.
Breakfast: Concha, Café. Lunch: Agua de Jamaica, Calabaza Cocida (Calabaza Española), Chayote, Zanahoria Cocida, Nopales, Costillas, Tortillas de Maíz. Dinner: Café con Leche, Gamesa Galletas Marias. more...
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Losing 0.4 kg a Week
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