Weigh In record (no journal entry) for 17 March 2022
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92.2 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 76.14g | Prot: 126.34g | Carbs: 269.94g.
Breakfast: Prozis 100% Real Whey Protein Cookies &Cream, Latteria Latte Free From Lattosio. Lunch: Peanut Butter Smooth, Yogurt Greco Vaniglia, Fiocchi d'avena, Latte Free From Lattosio, Cannella. Dinner: Cipolle, Patate, Rosmarino, Carote, Star Brodo di Carne Mista, Primadonna Olio Evo , Campo Largo Lenticchie Verdi, Campo Largo Misto Legumi e Cereali, Vino Rosso da Tavola, Vivo Meglio Pagnotta Rustica a Fette con Cereali e Semi. Snacks/Other: Milbona Dessert Proteico Vaniglia, Alesto Noci di Pecan. more...
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Losing 0.1 kg a Week
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roberto_DIESEL's Weight History
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