RM972's Journal, 17 Mar 22

Weigh In record (no journal entry) for 17 March 2022
92.4 kg Lost so far: 3.1 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
1236 kcal Fat: 38.87g | Prot: 74.30g | Carbs: 148.43g.   Lunch: Auchan Blanc de Poulet Fumé, Patate Douce (sans la Peau, Cuite, Bouillie), Pomme Golden, Delisse Yaourt Nature, Carrefour Compote Pommes sans Sucres Ajoutés. Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Danone Hipro 15G Protéines Vanille, Oeuf sur le Plat, Carrefour Saucisses Cocktail, Sucuk, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Haribo Fraises Tagada. more...
93 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.7 kg a Week

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RM972's Weight History


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