Weigh In record (no journal entry) for 17 March 2022
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92.7 kg
Lost so far: 0.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 28.72g | Prot: 117.23g | Carbs: 192.11g.
Breakfast: Albume d'uovo, Zucchero, Marmellata di Fragole, Burro di Arachidi, Fage Yogurt Greco Total 0%, Farina Bianca, Spremuta d'arancia. Lunch: Uovo, Albume d'uovo, Doria Semplicissimi Crackers Grano Saraceno e Semi di Chia. Snacks/Other: Banana, Fage Yogurt Greco Total 0%. more...
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Gaining 0.7 kg a Week
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enricocortese97's Weight History
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