Weigh In record (no journal entry) for 17 March 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 51.92g | Prot: 164.35g | Carbs: 308.66g.
Breakfast: Pascoli Italiani Amo essere senza Lattosio, Conad Corn Flakes Classici, Yamamoto Iso Fuji Chocolate. Lunch: Inalpi Burro Chiarificato, Salumeo Sticks di Speck, Club Premium Gnocchi. Dinner: Trevisanalat Mozzarella Light Bianca Bella, Grande Impero Pane di Grano Duro, Aia Tarky al Forno. Snacks/Other: Milk Pro 35 High Protein Cacao. more...
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Losing 2.1 kg a Week
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