Weigh In record (no journal entry) for 17 March 2022
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65.6 kg
Lost so far: 3.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 14.18g | Prot: 6.78g | Carbs: 37.00g.
Breakfast: Woolworths Pecan & Cashew Nut Tartlets, Fair Cape Full Cream Milk, Nescafe Classic, Fair Cape Full Cream Milk, Woolworths Pecan & Cashew Nut Tartlets. more...
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Losing 1.1 kg a Week
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