Weigh In record (no journal entry) for 17 March 2022
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70.6 kg
Lost so far: 2.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 33.46g | Prot: 55.39g | Carbs: 162.06g.
Breakfast: Rolffes Premium Backschinken, Harry Sammy's Super Sandwich, K Classic Frischkäsezubereitung Light, Erdbeer-Rhabarber-Marmelade (Eigene), Normaler Kaffee. Lunch: Romana Amarena Kirsch, Thomy Les Sauces Hollandaise Legere, Mühlenhof Hähnchen-Brustfilet, Salzkartoffeln, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Dinner: Kaufland Weizen Tortilla Wraps, Nordgut Schmelzkäse Tomate. Snacks/Other: Bahlsen Comtess Haselnuss. more...
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Losing 1.2 kg a Week
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alabaster2's Weight History
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