Weigh In record (no journal entry) for 24 June 2014
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58 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 16.02g | Prot: 21.57g | Carbs: 81.19g.
Breakfast: Kellogg's Corn Flakes Originali, Parmalat Latte Parzialmente Scremato, Nesquik Nesquik in Polvere. Lunch: Risotto al Formaggio. more...
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steady weight
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