nudeltussi's Journal, 17 Mar 22

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🤪😔

80.8 kg Lost so far: 0 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:

1096 kcal

Fat: 31.41g | Prot: 24.88g | Carbs: 167.63g. Breakfast: Strauchtomaten, Avocado, Aldi Toastbrötchen Mehrkorn. Lunch: Krüger Schoko Cappuccino, Gemüsereis. Dinner: Aldi Toastbrötchen Mehrkorn, Gemischter Salat. Snacks/Other: Banane, Grandessa Mini Stieleis. more...

36 kcal

Exercise: Crosstrainer - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Gaining 1.4 kg a Week

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nudeltussi's Journal, 17 Mar 22

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nudeltussi's Weight History