Weigh In record (no journal entry) for 24 June 2014
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69.9 kg
Lost so far: 7.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 19.01g | Prot: 104.32g | Carbs: 79.11g.
Breakfast: Чай, Nutrico Diet Шоколадный Десерт. Lunch: Hortex Мексиканская Смесь, Nutrico Diet Макароны с Соусом Болоньез. Dinner: Nutrico Diet Омлет с Беконом и Сыром, Треска Отварная. Snacks/Other: на Здоровье Кефир 2,5%, Nutrico Diet Напиток Дрейнер. more...
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Losing 6.3 kg a Week
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