Weigh In record (no journal entry) for 17 March 2022
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61.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 15.24g | Prot: 64.31g | Carbs: 118.62g.
Breakfast: Chiquita Banana, Milbona Yogurt Greco senza Grassi, Mulino Bianco Fetta Biscottata Integrale. Lunch: Galbusera Biscotti Magretti, Chiquita Banana, Prozis Peanut Butter, Lidl Straccetti di Petto di Pollo, Knorr Zuppa Tradizionale con Orzo, Farro e Legumi. more...
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Gaining 3.5 kg a Week
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