Weigh In record (no journal entry) for 17 March 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 60.88g | Prot: 46.09g | Carbs: 189.29g.
Breakfast: Чай с Сахаром, Сливочное Масло, Тортилья. Lunch: Бешбармак. Dinner: Сливочное Масло, Белый Хлеб. Snacks/Other: Чай с Молоком, Сладкая Булочка. more...
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Gaining 1.4 kg a Week
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marjan.1983's Weight History
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